Brown rice is a whole grain that contains the bran and germ. These provide Fiber, minerals and vitamins, especially the B- complex group, as it is a whole grain food so it takes about 40 – 45 minutes to cook.
Brown rice is a whole grain that contains the bran and germ. These provide Fiber, minerals and vitamins, especially the B- complex group, as it is a whole grain food so it takes about 40 – 45 minutes to cook.
